Relief for Headaches and Migraines

older woman sitting at computer with a headache who needs a neck massage

Do you suffer from frequent headaches or migraines? Over the years, I’ve learned many tips from acupuncturists and holistic health practitioners that have lessened or eliminated headaches for myself and my clients. Here are some headache relief tips, that may help you: 1) Hydrate with Water and Consider the Dehydrating Effect of Other Drinks When…

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